Orthopaedic Surgeon Recommends Anti-Inflammatory Diet for Arthritis Patients
An anti-inflammatory diet can help reduce arthritis symptoms, improve joint health, and enhance quality of life through dietary changes.
A 69-year-old man living with arthritis is experiencing pain with every movement, prompting him to seek a solution beyond medication.
Doctors have told him that the answer isn’t simply in medications, but also his overall lifestyle and diet.
Eating an anti-inflammatory diet may help manage arthritis pain, as a study in Arthritis Research & Therapy found that people who followed a healthy, anti-inflammatory diet had a lower risk of dying from all causes.
Arthritis often causes long-lasting inflammation, making dietary changes a crucial aspect of managing the condition.
Author's summary: Diet changes can help arthritis patients.
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